Some Things That Worked Fine Before We Complicated Them
This week I wrote my grocery list on a scrap of paper instead of typing it into my phone like a modern, efficient human.

And you know what?
I didn’t lose it.
I didn’t forget to open an app.
I didn’t get distracted by three notifications and end up ordering socks online.

I just… bought the groceries.

It made me laugh a little, because for all the amazing tech we have, there are still some old-school habits that quietly work better — or at least make life feel simpler.

This isn’t a “throw your phone in a lake and churn your own butter” situation. I like modern conveniences as much as anyone. But I’ve noticed there are a few low-tech habits I keep returning to because they’re just easier on my brain and my day.


 Writing things down by hand

✍️ Writing Things Down by Hand

Phone notes are great… in theory. But handwritten lists hit differently.

When I write something down on paper:
• I remember it better
• I actually look at it
• I don’t get sucked into a scroll spiral

There’s something about physically writing that helps my brain go, “Oh, we care about this.” Plus, crossing things off a real list is deeply satisfying in a way tapping a screen just isn’t. It’s simple, but it works — which is a theme you’ll notice here.


 Fixing Small Things Instead of Replacing Them

đź§µ Fixing Small Things Instead of Replacing Them

Loose button? Sew it.
Wobbly chair? Tighten it.
Something cracked? Try glue before Amazon.

I’m not talking about major home repairs — I mean the tiny stuff we grew up just… handling. It takes five minutes, saves money, and gives a weird little boost of “look at me being capable.”

Somewhere along the line we were sold the idea that everything is disposable. But a lot of things just need a tiny bit of attention, not a trip to the trash.


 Knowing Where You Are Without GPS

🗺️ Knowing Where You Are Without GPS

GPS is amazing. I’m not giving that up.

But I’ve noticed when I pay attention to landmarks, street names, and general direction, I feel way less frazzled if technology hiccups. I’m not completely helpless without a voice telling me to “turn right in 500 feet.”

It also makes me feel more aware of where I actually am instead of just following instructions like a delivery robot. That awareness alone lowers my stress more than I expected.


 Making a Meal From What’s Already There

🍲 Making a Meal From What’s Already There

There’s a certain satisfaction in looking at a random assortment of ingredients and thinking, “Okay… we can make this work.”

Not every dinner needs a recipe, a store run, and three specialty ingredients. Some of the best meals come from:
• Leftover odds and ends
• Pantry staples
• A little creativity and lowered expectations

It’s less pressure, less waste, and honestly feels like a small life skill win every time.


 Calling and taking to an actual person

📞 Calling and Talking to an Actual Person

Yes, I avoid unnecessary phone calls like a normal person.

But being able to just pick up the phone, ask a question, schedule something, or sort out a problem in five minutes? Still powerful.

No chatbots.
No “press 7 for…”
No typing your life story into a form.

Sometimes the fastest way through something is still a simple conversation.


 Figuring things out before Googling

đź§  Figuring Things Out Before Googling

I absolutely use the internet to learn things. Bless it.

But I’ve started pausing for a minute before I immediately search for the answer. Sometimes I actually can figure it out — how something works, where I put something, what the next step should be.

That tiny pause builds confidence. It reminds me I’m not completely dependent on a search bar to function.


 The Quiet Comfort of Simple Skills

The Quiet Comfort of Simple Skills

None of these habits are flashy. They won’t go viral. 

But they make everyday life feel a little calmer, a little more capable, and a little less tangled up in constant input and upgrades... the kind of stuff that builds up to overwhelm.

Turns out some of the most useful habits aren’t high-tech. They’re just practical, hands-on, and still doing their job — same as they always have. 


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What low-tech habits have you quietly never given up?

What’s something you still do the “old way” because it just works?








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Have a question or something to share?

✨ My blog exists because I know what it feels like to keep everything jumbled in your head — like a messy pile of clothes you can’t sort through.
 Writing it all down brings clarity, calm, and sometimes even healing answers I didn’t know I was looking for.

Honestly, that’s why I keep showing up to write — it helps me make sense of things. 

 Even if you have no intentions of ever publishing your work, I highly recommend writing stuff down. It doesn't have to be a literary masterpiece or even full, grammatically correct sentences... just dump those random thoughts onto paper... you'll see what I mean.

*This blog centers the GenX experience, simply because that’s the lens I live through—but anyone looking for connection, natural wellness, grief support, or a little real-talk in this messy stage of life is more than welcome.

3 Comments

  1. I am SO old school! I write lists, for groceries, for things to do, for places I have to be. I have a Paper calendar in my purse that I write in every day. I do a lot of sewing for myself & others. I read actual books. And more. I do Google for info & use GPS when I have to. And yes, I scroll away the time some days so I am tied to the device, not saying I'm against using it. But maybe just more comfortable doing things the old way
    AJ Flanagan AUTHOR  02/10/2026 05:07 PM Central
    I probably use my phone more than I should, but I'm with you... I write my grocery lists (I'm more likely to remember what's on them that way because I'm also likely to leave it at home), I prefer actual books, and I enjoy crocheting - my hand and wrist is still not allowing me to do a ton of that, but I'm getting there.
  2. My low tech have to have is a paper calendar on the fridge. I need to write down and see what our schedule looks like.
    AJ Flanagan AUTHOR  02/08/2026 07:33 AM Central
    That's a good one! I only recently stopped putting every single thing on my wall calendar. I'm very visual and like having it right there where I can see it all the time. It was also a great way to make (or at least hope) that Eric had a way of knowing what's happening each week.
  3. I Love a paper map or a road atlas. And an old family cookbook! ❤️
    AJ Flanagan AUTHOR  02/08/2026 06:58 AM Central
    Yes! That old family cookbook is always so much better than any Pinterest recipe I could find! I should have thought of that while writing.

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✨ My blog exists because I know what it feels like to keep everything jumbled in your head — like a messy pile of clothes you can’t sort through.

 Writing it all down brings clarity, calm, and sometimes even healing answers I didn’t know I was looking for.


Honestly, that’s why I keep showing up to write — it helps me make sense of things. 

 Even if you have no intentions of ever publishing your work, I highly recommend writing stuff down. It doesn't have to be a literary masterpiece or even full, grammatically correct sentences... just dump those random thoughts onto paper... you'll see what I mean.

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Hi! I'm AJ Flanagan.

 
Hey there — I’m AJ.

I’m an empty-nester and a widow who had a wake-up call about the hidden toxins in everyday products most of us grew up using. Our parents didn’t know. We didn’t know either. But once you start paying attention, it’s hard to ignore.

Life shifted in 2018 when my husband, Eric, was diagnosed with leukemia — and again in 2023 when we faced a second cancer diagnosis. Supporting him through treatment changed how we looked at just about everything, including how we cared for our home, our bodies, and our day-to-day routines.
We didn’t aim for perfection or extremes. We focused on simple, meaningful changes — reducing toxic load in our home, choosing better ingredients, prioritizing nourishing food, and building calmer rhythms into daily life. Tools like aromatherapy, music, meditation, and intentional rest became part of how we coped and stayed grounded.

Caring for Eric deepened my commitment to living well — not as a trend, but as a way of showing up with intention and grace, even in the hard seasons.

Now I share our story, the lessons we learned, the small changes that made a big difference, and how I'm moving forward. My hope is to make wellness feel more approachable, less overwhelming, and rooted in real life — especially for anyone who wants healthier options without pressure or perfection.

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