energy

From Fatigue to Energy: How to Revitalize Your Mind and Body

From Fatigue to Energy: How to Revitalize Your Mind and Body
Tired of feeling exhausted and fatigued? Learn how to revitalize your mind and body with our 5 tips for combatting fatigue. Prioritize sleep, nourish your body, move regularly, manage stress and hydration. Start this journey towards a healthier, happier you with our natural products today!
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The Benefits of Diffusing Essential Oils in the Workplace

The Benefits of Diffusing Essential Oils in the Workplace
I highly recommend diffusing essential oils in the workplace to promote health, relaxation, and productivity. Young Living offers a wide range of pure and safe essential oils that are perfect for diffusing in the workplace, including lavender, peppermint, lemon, tea tree, orange, and eucalyptus. 

Using a diffuser, choosing the right essential oils, using a safe dilution, and considering the sensitivities of others are all important factors to keep in mind when diffusing oils in the workplace. Contact me to place an order and get started on creating a comfortable and healthy work environment for your employees.

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*This blog centers the GenX experience, simply because that’s the lens I live through—but anyone looking for connection, natural wellness, grief support, or a little real-talk in this messy stage of life is more than welcome.

Hi! I'm AJ Flanagan.

 
Hey there! I’m a GenX empty-nester - and recent widow - who had a wake-up call about the hidden toxins in everyday products we used growing up. Our parents didn’t know, and honestly, we were clueless too. But now, I’m all about sharing the details and helping others kick those sneaky chemicals to the curb for a healthier, happier life. 🌿

Life threw us a curveball in 2018 when my amazing husband, Eric, was diagnosed with leukemia. And then a second type of cancer in 2023.  Supporting him through his treatments was challenging, but it also inspired us to make some positive changes. We embraced holistic wellness practices, worked to transform our home into a toxin-free sanctuary, and incorporated relaxation techniques like meditation, music therapy, and aromatherapy into our daily routine.

Caring for and supporting Eric deepened my commitment to living well. From choosing natural products and prioritizing nutritious foods to finding strength in vulnerability, we built a daily routine focused on positivity and wellness. 

I’m passionate about sharing our story, the lessons we learned, and the simple steps we took to enhance our overall well-being.


Creating a Nurturing Space Together

We focused on creating a nurturing environment where both of us could thrive. It was a process of resilience, love, and continuous learning that I'm determined to carry forward from here. I’m eager to share our experiences, the lessons we picked up along the way, and the small changes that made a big difference in our lives. Whether you’re looking to make minor adjustments or dive into a complete wellness transformation, I hope our story can inspire and support you on your own path.

Here’s to embracing change, supporting each other, and living our best lives—together! ✨

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