I’ve been navigating a lot of life changes lately— unexpected twists that can easily derail my own wellness if I’m not intentional about staying on track. As we step into this new year, I’m embracing a mindset shift that will definitely help: focusing less on perfection and more on small, intentional progress. Life rarely goes as planned, but I’m discovering that there’s real beauty in simply showing up, trying, and growing through the messy process.
This year, my mantra is 'Done is Better Than Perfect,' and it can be a game-changer for you, too. Letting go of perfectionism helps me celebrate my small wins, find joy in the process, and stay consistent with my wellness goals—one step at a time.
Letting Go of the All-or-Nothing Trap
If there’s one lesson I’m leaning into this year, it’s this: waiting for the “perfect time” or the “perfect plan” keeps me stuck. I’ve wasted too many moments thinking, If I can’t do it perfectly, why even bother trying? (Read my blog about perfectionism here.)
But here’s the reality: perfection isn’t required for progress. This year, I’m breaking free from the all-or-nothing mindset by focusing on small, intentional steps that move me closer to my goals.
Simple actions—like drinking an extra glass of water, taking a 15-minute break to recharge, or just doing my best on a hard day—are what keep me moving forward. These small wins may feel minor in the moment, but over time, they build momentum.
And the best part? Every step matters.
Finding Joy in Progress
Letting go of perfection has opened my eyes to the joy in life’s little moments. A messy journal filled with my thoughts, an uplifting playlist, or a quick walk to clear my mind—these small actions aren’t flashy, but they’re meaningful. That journal may look like a bunch of disorganized thoughts, but simply writing them down one by one organizes them in my head... or makes room in my head for my thoughts to organize because it's not so cluttered.
I’m learning to stop waiting for “perfect conditions” and instead, start where I am. For example, I diffuse calming essential oils in the evening to help me unwind or swap an unhealthy snack for something more nourishing, and trying to keep the snacks more than a few hours away from bedtime. These simple changes may feel small, but they’re powerful steps toward a healthier, happier version of myself.
This year, I’m embracing the mindset of progress over perfection, and it’s transforming how I approach my wellness journey. The truth is, small actions add up—and they’re far more sustainable than chasing perfection.
Read more here: Why focusing on progress is key.
Wellness Doesn’t Have to Be Overwhelming
Shifting my perspective has made wellness feel so much more achievable. I used to believe I needed a perfectly structured routine to see results, but now I realize that even the smallest, intentional choices can create meaningful change.
For me, that looks like stepping away from social media and avoiding the comparison trap. Instead, I’m focusing on simple, grounding habits, like writing in a gratitude journal or pausing to take a few deep breaths when I need to reset.
These small, mindful actions remind me that progress doesn’t have to be perfect to be powerful. Wellness is about showing up, trying, and finding what works—even in the messiness of life.
Walking Into the New Year With Intention
As I step into this season of growth, I’m embracing imperfection and focusing on what truly matters: making progress, enjoying the journey, and celebrating the small wins that bring joy and lightness to life.
I’m also shifting toward more natural and intentional choices—choosing foods and products that support my wellness while letting go of those with unhealthy ingredients. These may seem like small steps, but they’re meaningful ones that build toward lasting change.
Does this approach to wellness resonate with you? If you’re ready to simplify your routine, take small but impactful steps, and start feeling better, let’s do this together! I’d love to help you get started with a quick wellness assessment to uncover the perfect first step toward your goals.
Let’s take this fresh start as an opportunity to prioritize what feels good and works for you—one step at a time. Comment below or send me a message to get started!
Helpful links:
A Daily Routine for Living Clean
Why I Chose Young Living
Frequently Asked Questions About Being a Brand Partner
Step-by-Step Guide to Your Non-Toxic & All-Natural Home
30-Day Living Young Challenge (Resolution Reset Levels 1-3)
Want to keep following my journey with loss, grief, and growth in the midst of it all? Maybe you're all about everything GenX? Or are you curious about natural wellness and holistic living? They're all parts of me and my life right now.
Whether it's nostalgia, wellness tips, or living life to the fullest, I've got you covered and want to share.
I'm passionate about sharing the natural wellness tips I've learned and how it all fits into what is happening in my life, but that's not all—my GenX Crew is like family, and I love sharing nostalgic moments, tips, and ideas to help us all live better and stay connected.
If this resonates with you, join our community and get notified every time I publish a new blog! Simply click here and enter your email to receive weekly updates straight to your inbox.
