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Hi! I'm AJ!

 I help the empowered GenerationX woman overcome overwhelm so she can thrive while living the low-tox life she loves without having to spend another hour wading through articles and researching on the internet. 

Hey there! 
   
Ready to dive into the groovy world of natural wellness? When you link up with me, it's like unlocking a treasure trove of old-school wisdom. Get ready to feel that rush of excitement as we embark on this journey together. 

We'll swap stories, trade tips, and customize a plan that fits your vibe. No need to stress - we'll take it slow and steady, no crazy overhauls here. Think of me as your Gen X guru, here to lend a hand and give you a high-five every step of the way!





What is in it for You? 
After our journey together, you'll be feeling like a bonafide wellness rockstar, cruising through life with a newfound swagger. Say goodbye to the days of feeling sluggish and out of sync. With our tailored plan and ongoing support from me, you'll be radiating that GenX coolness and embracing life with a renewed sense of vitality and groove. Get ready to unleash your inner zen master and strut your stuff with confidence!



Where to next?
Get My Journaling Prompts Calendar 


When you join my newsletter today, you'll receive my free calendar of nostalgic journaling prompts designed especially for my GenerationX crowd: One month of ideas that will have you reliving your memories, laughing at some, cringing at a few, writing them all down, and learning a thing or two about yourself along the way. 

Healthy Living


Learn more about my journey to a wellness lifestyle and the products I trust that keep me living well + learn how you can get your own and get started on your own wellness journey.


Member Area


Member exclusive: looking for my wellness resources, information on meetups and more? Head over to our member area now to dig in. See you there!

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