Hi! I'm AJ!
I help people who are tired of the overwhelm cut through the noise and figure out what actually works for real life — especially when it comes to living a lower-toxin, more intentional lifestyle.
There’s a lot of wellness information out there. Most of us don’t have the time (or the energy) to research everything or keep up with every new trend.
When you work with me, we keep things simple and realistic. We look at your daily life, your priorities, and your energy — and build a plan that fits you.
No extreme overhauls.
No pressure to be perfect.
Just steady changes that help you feel better and actually stick.
What is in it for You?
You won’t find a dramatic overhaul here. No extreme plans. No pressure to change everything at once.
What you’ll gain is something simpler — and more sustainable.
You’ll start to feel more in control of your energy, your routines, and the daily choices that support your health. Instead of chasing the next big fix, you’ll have a realistic approach that actually fits your life.
The goal isn’t perfection. It’s feeling better, one steady step at a time.
Where to next?
If you’re not sure where to start, you don’t have to figure it out on your own.
Tell me what’s going on, and I’ll help you sort through the noise and find one simple, realistic next step that fits your life.
Or, if you’d rather explore on your own, you can:
• Join my weekly email for simple wellness tips
Healthy Living
Learn more about my journey to a wellness lifestyle and the products I trust that keep me living well + learn how you can get your own and get started on your own wellness journey.
Member Area
Member exclusive: looking for my wellness resources, information on meetups and more? Head over to our member area now to dig in. See you there!
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