natural products

Activate Your Third Eye: Natural Approaches for a Healthy Pineal Gland

Activate Your Third Eye: Natural Approaches for a Healthy Pineal Gland
Discover the importance of the pineal gland and its role in hormone production. Learn how natural products can support a healthy pineal gland for optimal well-being.

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A Lazy Person's Guide to Natural Wellness: 8 Simple Tips for Optimal Health

A Lazy Person's Guide to Natural Wellness: 8 Simple Tips for Optimal Health
Discover 8 simple tips for natural wellness that require minimal effort. Learn how to prioritize sleep, stay hydrated, eat nutritious food, move more, manage stress, use natural products, get enough sunlight, and practice gratitude. Young Living essential oils & products help make it simple to do. 
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Overcoming Common Difficulties in Starting a Natural Wellness Journey on Your Own

Overcoming Common Difficulties in Starting a Natural Wellness Journey on Your Own
Starting a natural wellness journey can be tough without guidance. Learn how to overcome difficulties like lack of knowledge, budget constraints, and busy schedules through education, prioritization, finding a community, and integration. Connect with me to implement these solutions more effectively.
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*This blog centers the GenX experience, simply because that’s the lens I live through—but anyone looking for connection, natural wellness, grief support, or a little real-talk in this messy stage of life is more than welcome.

Hi! I'm AJ Flanagan.

 
Hey there! I’m a GenX empty-nester - and recent widow - who had a wake-up call about the hidden toxins in everyday products we used growing up. Our parents didn’t know, and honestly, we were clueless too. But now, I’m all about sharing the details and helping others kick those sneaky chemicals to the curb for a healthier, happier life. 🌿

Life threw us a curveball in 2018 when my amazing husband, Eric, was diagnosed with leukemia. And then a second type of cancer in 2023.  Supporting him through his treatments was challenging, but it also inspired us to make some positive changes. We embraced holistic wellness practices, worked to transform our home into a toxin-free sanctuary, and incorporated relaxation techniques like meditation, music therapy, and aromatherapy into our daily routine.

Caring for and supporting Eric deepened my commitment to living well. From choosing natural products and prioritizing nutritious foods to finding strength in vulnerability, we built a daily routine focused on positivity and wellness. 

I’m passionate about sharing our story, the lessons we learned, and the simple steps we took to enhance our overall well-being.


Creating a Nurturing Space Together

We focused on creating a nurturing environment where both of us could thrive. It was a process of resilience, love, and continuous learning that I'm determined to carry forward from here. I’m eager to share our experiences, the lessons we picked up along the way, and the small changes that made a big difference in our lives. Whether you’re looking to make minor adjustments or dive into a complete wellness transformation, I hope our story can inspire and support you on your own path.

Here’s to embracing change, supporting each other, and living our best lives—together! ✨

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