natural wellness journey

Overcoming Common Difficulties in Starting a Natural Wellness Journey on Your Own

Overcoming Common Difficulties in Starting a Natural Wellness Journey on Your Own
Common Difficulties and Practical Solutions: 

Starting a natural wellness journey on your own can be overwhelming and intimidating. Without guidance from someone who is further along on their own journey, it can be difficult to know where to begin and how to stay on track. Here are some common difficulties faced by those starting out on their own journey and solutions to help overcome them. Don't stop reading before you get to my "Easy Button" for implementing these solutions effectively! 

Difficulty #1: Lack of Knowledge

One of the biggest obstacles to beginning a natural wellness journey is simply not knowing where to start. With so many options and conflicting information available, it can be challenging to know which products are safe and effective.

Resources, Books about using essential oils

Solution: Education

To overcome this difficulty, it is important to educate yourself on the basics of natural wellness. Start by reading up on the benefits of essential oils, supplements, and other natural products. Attend educational events and webinars hosted by trusted sources like Young Living. Don't be afraid to ask questions and take notes. 

I know how overwhelming this step can be! That's why there's an easy button coming at the end. 🖲


Difficulty #2: Financial Constraints

Natural products can often come with a higher price tag than their synthetic counterparts. This can be a major barrier for those on a tight budget.

Solution: Prioritization

While it can be tempting to try everything at once, starting a natural wellness journey doesn't have to break the bank. Prioritize your purchases based on your specific needs and budget. Start with a few key products like essential oils, a diffuser, and a good quality supplement. Once you have a better understanding of what works for you, you can begin to expand your collection. 

Did you know that you can also share your affiliate link with like-minded friends and family and earn some money to help pay for your own orders? That's what I do! 

Our community

Difficulty #3: Lack of Support

Starting a natural wellness journey can be a lonely experience, especially if those around you are not interested in or supportive of a holistic lifestyle.

Solution: Find a Community

Fortunately, there is a large and growing community of like-minded individuals who are passionate about natural wellness. Join a local or online group to connect with others who are on a similar journey. Lean on them for support, advice, and encouragement. We've definitely got you covered on this one!  

Learn About Natural Wellness Without Feeling Overwhelmed

Difficulty #4: Busy Lifestyle

Maintaining a natural wellness lifestyle can be challenging, especially for those with busy schedules.

Solution: Integration

Begin integrating natural wellness practices into your daily routine gradually. Start with small changes like diffusing essential oils in the morning or incorporating a daily supplement. As you become more comfortable with these practices, you can begin to add more as your schedule allows. It CAN be done without feeling overwhelming to you! 

Take action


My Easy Button for Implementing These Solutions Effectively:

Joining my Young Living team, The Simply Oils Community, is the perfect way to implement these solutions for those who struggle with lack of knowledge, financial constraints, lack of support, and a busy lifestyle. As a Young Living Brand Partner, I am equipped with the knowledge and tools needed to guide individuals on their natural wellness journey. Our team offers a variety of educational resources including webinars, classes, and workshops, to help individuals learn about the benefits of essential oils and natural products. With our guidance, individuals can feel confident in the safety and effectiveness of the products they are using.

We also understand the financial constraints that can come with a holistic lifestyle. That's why we encourage prioritization when it comes to purchasing products. We can help individuals determine which products should be prioritized based on their specific needs and budget. 

Community Support

Another benefit of joining our team is the community support. The Simply Oils Community is made up of like-minded individuals who are passionate about natural wellness. We encourage our members to connect with each other for support, advice, and encouragement. This sense of community can go a long way in helping individuals stay on track with their natural wellness journey.

Lastly, we understand the challenges that come with a busy lifestyle. That's why we emphasize the importance of integration. By gradually integrating natural wellness practices into daily routines, individuals can make lasting changes without feeling overwhelmed. Our team can provide guidance and support as individuals work to incorporate natural wellness practices into their busy schedules.

I've got what you need to start effectively and continue confidently on with your natural wellness journey!
 
Overall, joining my Young Living team can provide the solutions needed to overcome the difficulties of starting a natural wellness journey on your own. The Simply Oils Community is here to guide, educate, and support individuals as they create a holistic lifestyle for themselves and their families.




If you’ve made it to the bottom of this post, I’m guessing something here resonated—whether it’s navigating grief and growth, diving into natural wellness, or just trying to live a more intentional life in a fast-paced world.

This space is where I share what I’m learning (and unlearning), the tools that are helping me along the way, and the little things that bring joy, healing, and clarity—even on the hard days.


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✨ My blog exists because I know what it feels like to keep everything jumbled in your head — like a messy pile of clothes you can’t sort through.
 Writing it all down brings clarity, calm, and sometimes even healing answers I didn’t know I was looking for.

Honestly, that’s why I keep showing up to write — it helps me make sense of things. 

 Even if you have no intentions of ever publishing your work, I highly recommend writing stuff down. It doesn't have to be a literary masterpiece or even full, grammatically correct sentences... just dump those random thoughts onto paper... you'll see what I mean.

*This blog centers the GenX experience, simply because that’s the lens I live through—but anyone looking for connection, natural wellness, grief support, or a little real-talk in this messy stage of life is more than welcome.

✨ My blog exists because I know what it feels like to keep everything jumbled in your head — like a messy pile of clothes you can’t sort through.

 Writing it all down brings clarity, calm, and sometimes even healing answers I didn’t know I was looking for.


Honestly, that’s why I keep showing up to write — it helps me make sense of things. 

 Even if you have no intentions of ever publishing your work, I highly recommend writing stuff down. It doesn't have to be a literary masterpiece or even full, grammatically correct sentences... just dump those random thoughts onto paper... you'll see what I mean.

*This blog centers the GenX experience, simply because that’s the lens I live through—but anyone looking for connection, natural wellness, grief support, or a little real-talk in this messy stage of life is more than welcome.

Hi! I'm AJ Flanagan.

 
Hey there — I’m AJ.

I’m an empty-nester and a widow who had a wake-up call about the hidden toxins in everyday products most of us grew up using. Our parents didn’t know. We didn’t know either. But once you start paying attention, it’s hard to ignore.

Life shifted in 2018 when my husband, Eric, was diagnosed with leukemia — and again in 2023 when we faced a second cancer diagnosis. Supporting him through treatment changed how we looked at just about everything, including how we cared for our home, our bodies, and our day-to-day routines.
We didn’t aim for perfection or extremes. We focused on simple, meaningful changes — reducing toxic load in our home, choosing better ingredients, prioritizing nourishing food, and building calmer rhythms into daily life. Tools like aromatherapy, music, meditation, and intentional rest became part of how we coped and stayed grounded.

Caring for Eric deepened my commitment to living well — not as a trend, but as a way of showing up with intention and grace, even in the hard seasons.

Now I share our story, the lessons we learned, the small changes that made a big difference, and how I'm moving forward. My hope is to make wellness feel more approachable, less overwhelming, and rooted in real life — especially for anyone who wants healthier options without pressure or perfection.

If you’re here to find what actually works for you, you’re in the right place.

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