The Way I Care for My Body Is the Way I’m Choosing to Live
If you've been reading my blogs lately, you've probably noticed that I’ve been using the words "calm" and "simple" to describe the direction I want for my life these days.Those words have been shaping a lot of my decisions. I’m choosing a slower pace, fewer extremes, and more than a little extra intention about what I take on and what I let go of. I'm getting better at pausing, thinking, and praying before plowing ahead. It's a shift that's working well for me...
Read more...The Wellness Choice That Fits My Calmer Pace This Year
Did you make a resolution for 2026?Mine wasn’t dramatic.No overhaul. No “new year, new me.”Just this: Calmer.Link to my last blog.That word has been quietly shaping my choices lately — not as an idea, but as a filter. How I schedule my days. How I care for my body. What I say yes to… and what I don’t.I’m less interested in hustle for hustle's sake, and much more interested in steadiness.
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