Hi! I'm AJ Flanagan.

 
Hey there! I’m a GenX empty-nester - and recent widow - who had a wake-up call about the hidden toxins in everyday products we used growing up. Our parents didn’t know, and honestly, we were clueless too. But now, I’m all about sharing the details and helping others kick those sneaky chemicals to the curb for a healthier, happier life. 🌿

Life threw us a curveball in 2018 when my amazing husband, Eric, was diagnosed with leukemia. And then a second type of cancer in 2023.  Supporting him through his treatments was challenging, but it also inspired us to make some positive changes. We embraced holistic wellness practices, worked to transform our home into a toxin-free sanctuary, and incorporated relaxation techniques like meditation, music therapy, and aromatherapy into our daily routine.

Caring for and supporting Eric deepened my commitment to living well. From choosing natural products and prioritizing nutritious foods to finding strength in vulnerability, we built a daily routine focused on positivity and wellness. 

I’m passionate about sharing our story, the lessons we learned, and the simple steps we took to enhance our overall well-being.


Creating a Nurturing Space Together

We focused on creating a nurturing environment where both of us could thrive. It was a process of resilience, love, and continuous learning that I'm determined to carry forward from here. I’m eager to share our experiences, the lessons we picked up along the way, and the small changes that made a big difference in our lives. Whether you’re looking to make minor adjustments or dive into a complete wellness transformation, I hope our story can inspire and support you on your own path.

Here’s to embracing change, supporting each other, and living our best lives—together! ✨

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I'm a GenX empty-nester who stumbled upon a mind-blowing realization. Turns out, the stuff I grew up using—loaded with synthetic chemical toxins, endocrine disruptors, carcinogens, you name it—wasn't exactly doing wonders for me.

Our parents didn't know, and honestly, we were clueless too. But now, armed with this eye-opening info, I'm all about sharing the details. Those sneaky chemicals have a way of catching up with us, right? Let's chat about it and work towards kicking that junk to the curb. Here's to a toxin-free journey and a healthier, happier us! 🌿✨



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Give your body what it needs: all natural 100% pure essential oils, with no synthetics, fillers, or additives.
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Digestive Support Blend

Tarragon, Peppermint, Fennel, and other 100% pure essential oils blend together to provide a digestive lift.

Lemon

Lemon essential oil can add a delightful, fresh flavor to many recipes. Start with one drop instead of adding lemon zest or lemon juice to a dish.

Emotional Support Blend

This blend has a rustic, grounding aroma to help encourage a positive attitude.

Immune Support Blend

Support a healthy immune system. Add a drop of this blend to your coffee or water to infuse a spicy flavor.

Peppermint

Peppermint is great tasting and livens up your baking, protein shakes, tea, and water with just a drop.

Calming Support Blend

With an aroma that may help encourage a calm atmosphere, this blend is an uplifting addition to your routine.

Frankincense

Frankincense (Boswellia carterii) includes the naturally occurring constituent limonene, and has a woodsy, warm, balsamic aroma.

Air Purifier Blend

This essential oil blend helps freshen the air and eliminate odors with its refreshing and uplifting combination of citrus and spearmint essential oils.

Muscular Support Blend

This blend is soothing to the skin while providing comforting warmth to muscles after exercise.

Lavender

Lavender is great for relaxing and winding down before bedtime; add to bath or diffuse to create a calming, comforting environment.

Relaxation Support Blend

Enjoy this blend's refreshing and soothing scent, a unique combination of vanilla, lime, ocotea, lavender, and other pure oils.

Respiratory Support Blend

Rub this blend on your feet or chest before exercise to uplift and inspire, or massage a few drops on your feet before bedtime to encourage an atmosphere of comfort.

 

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From effective, safe home cleaners to pet care, multivitamins to weight management, oral care to hair care, body care, and kids care, to antioxidant support and more, we offer solutions to help you live naturally.

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Curating Life, GenX Style*: Healing, Growth, and Finding What Works

The Best Relationships Aren’t Equal… They’re Complementary

The Best Relationships Aren’t Equal… They’re Complementary
Last week I was sitting at my laptop with headphones on, editing audio for an upcoming podcast episode. If you’ve ever edited audio, you already know it’s about as glamorous as filing receipts in your pajamas — but I genuinely enjoy it. Somewhere between...
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How Needing to Pee Became My Best Strategy for Reprioritizing Life

How Needing to Pee Became My Best Strategy for Reprioritizing Life
I was in the kitchen the other day, staring down a pile of dishes, reminding myself of three emails I hadn’t answered yet, and trying to remember where I put the shopping list… when suddenly my bladder chimed in with:

“Hi... yeah... Whatever we were doing here? Cancel it. We have a new plan.”

And just like that...
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One Small Move Today Makes January Way Easier

One Small Move Today Makes January Way Easier
Don’t Wait for January

Every year, it’s the same routine: January 1st rolls around, and we all make these bold, shiny promises to ourselves. This is the year. New habits. New routines. New me.

And then by February? Most of those grand declarations are already gathering dust.

But here’s the thing nobody tells you:
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Teach Your Children… and Let Them Teach You Back

Teach Your Children… and Let Them Teach You Back
I heard an old song the other day... one I’ve heard a hundred times without ever really paying attention to the lyrics. But this time, I actually listened. I had one of those "Oh! So THAT'S what I've been singing about all along," moments. It was one of those times that the meaning of the lyrics actually landed.

I’ve actually had a few of those moments. They sneak up on you—not with fanfare, just with a soft tap on the shoulder—reminding you that your perspective changes over time. What didn’t make much sense in your thirties lands differently at sixty. And the older you get, the more you realize how much of life is something you learn as you go, not something you arrive at a certain age just magically knowing.
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Life Is Short — And I’m Finally Paying Attention

Life Is Short — And I’m Finally Paying Attention
Life is short — and I don’t mean that in the cliché “Live, Laugh, Love” way that belongs on a distressed wooden sign at Hobby Lobby. I mean it in the way you feel it when life yanks the rug out from under you and the air feels too thin to breathe.

It has been one year since Eric died.

And in all the grief, the quiet moments, the ruminating I keep trying not to do, there’s this one truth that keeps coming back to me again and again:

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✨ My blog exists because I know what it feels like to keep everything jumbled in your head — like a messy pile of clothes you can’t sort through.

 Writing it all down brings clarity, calm, and sometimes even healing answers I didn’t know I was looking for.


Honestly, that’s why I keep showing up to write — it helps me make sense of things. 

 Even if you have no intentions of ever publishing your work, I highly recommend writing stuff down. It doesn't have to be a literary masterpiece or even full, grammatically correct sentences... just dump those random thoughts onto paper... you'll see what I mean.

*This blog centers the GenX experience, simply because that’s the lens I live through—but anyone looking for connection, natural wellness, grief support, or a little real-talk in this messy stage of life is more than welcome.