The Way I Care for My Body Is the Way I’m Choosing to Live
If you've been reading my blogs lately, you've probably noticed that I’ve been using the words "calm" and "simple" to describe the direction I want for my life these days.Those words have been shaping a lot of my decisions. I’m choosing a slower pace, fewer extremes, and more than a little extra intention about what I take on and what I let go of. I'm getting better at pausing, thinking, and praying before plowing ahead. It's a shift that's working well for me...
Read more...Stop Saving the Good Stuff for Someday
The other day I opened the cabinet to grab a bowl for dinner and noticed something I’ve apparently been ignoring for years. Right over there in my china compared are the "special" ones — the pretty bowls and plates that are part of a set of dishes my grandparents gave me. And without even thinking about it, I always grab one of the plain, practical bowls to use every day.That’s when the question hit me...
Read more...Some Things That Worked Fine Before We Complicated Them
The other day I wrote my grocery list on a scrap of paper instead of typing it into my phone like a modern, efficient human.And you know what?I didn’t lose it.I didn’t forget to open an app.I didn’t get distracted by three notifications and end up ordering socks online.I just… bought the groceries.It made me laugh a little...
Read more...Note to Self: Multitasking Isn’t the Flex You Think It Is
The other day I sat down with my laptop to “finally get some things done.”You know… it was going to be one of those very productive, get-my-life-together kind of mornings.I opened my laptop with full intention to start on one project.But before I could begin, my brain chimed in:
Read more...My Calm Morning (Most Days): What’s Actually Working for Me
I’m still under the covers. Eyes mostly closed. Brain not fully online yet. And I’ve got the Dwell app playing — daily Scripture and a short lesson.It’s the easiest win of my whole day.
Read more...10 Steps to Feeling Completely Overwhelmed (A Foolproof Plan)
If you’ve been sitting around thinking, “My life feels a little too peaceful lately,” let me help you fix that.Because if there’s one thing I know about, it’s how to turn a completely normal day into a chaotic, overstimulated, slightly panicked experience — without even leaving my house.So if you’re hoping to feel overwhelmed, scattered, and mildly annoyed at everything by 10:30 a.m., here are a few tried-and-true methods.You’re welcome...
Read more...The Wellness Choice That Fits My Calmer Pace This Year
Did you make a resolution for 2026?Mine wasn’t dramatic.No overhaul. No “new year, new me.”Just this: Calmer.Link to my last blog.That word has been quietly shaping my choices lately — not as an idea, but as a filter. How I schedule my days. How I care for my body. What I say yes to… and what I don’t.I’m less interested in hustle for hustle's sake, and much more interested in steadiness.
Read more...A Year of Calmer Steps: Choosing Peace Over Hustle
Somewhere along the line, “self-improvement” has started to look a lot like a hamster wheel with better lighting. Every podcast, ad, book, reel, and Pinterest quote is yelling at us to do more, be more, optimize more, and preferably before breakfast.Meanwhile, a lot of us are just over here thinking,“I’d settle for remembering why I walked into this room.”
Read more...New Year, Same Me — Just With a Better Vibe
I've reached the stage of life where I don’t want ‘more’ — I want to be able to put something down without knocking over three other things. That's it. That's the dream.
Read more...Things Everyone Is Obsessed With Right Now—And Why I’m Not
Every once in a while, something becomes so popular that it’s impossible to avoid. It’s everywhere—online, in stores, in conversations—and people genuinely love it.And then there’s me, standing off to the side thinking… am I missing something?
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