natural wellness

Mixtape Makeover: GenX's Transition to a Natural Lifestyle

Mixtape Makeover: GenX's Transition to a Natural Lifestyle
In this blog post, we take a trip down memory lane, reflecting on our past choices and the unintended consequences of using toxic products. As we enter the midlife stage, it's time to embark on a natural wellness journey that prioritizes our health and well-being. By making practical changes and swapping out chemical-laden products for eco-friendly alternatives like Young Living's Thieves Household Cleaner, we can create a healthier living space and improve our overall health.

Embracing natural wellness is more enjoyable when shared, so let's build a community of fellow GenXers who can support and inspire each other along the way. Together, we can laugh at our past fashion choices and celebrate finding non-toxic solutions that actually work. As we look ahead, let's remember that our choices today not only impact our own well-being but also leave a legacy for the next generation. So, let's embrace change with a smile, take small steps towards a toxin-free lifestyle, and groove to the beat of a healthier and happier life.
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Earn Extra Money and Step into Wellness as a Young Living Brand Partner

Earn Extra Money and Step into Wellness as a Young Living Brand Partner
Earn extra money and step into wellness as a Young Living Brand Partner. Learn how to leverage your passion for essential oils and wellness to create a thriving business. No experience required, no minimum sales requirements, and unlimited potential. Join a supportive community and start your wellness-inspired business today!
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The Ancient Roots of Plant-based Wellness: A Journey Through History

The Ancient Roots of Plant-based Wellness: A Journey Through History
Discover the ancient roots of plant-based wellness and the historical significance of plants for promoting well-being. From ancient Egypt to Native American remedies, explore the profound benefits of plant-based remedies and how Young Living's essential oils and oil-infused products can nourish and balance your well-being today.
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Embracing a Natural Journey: A Mother's Quest for a Healthier Lifestyle

Embracing a Natural Journey: A Mother's Quest for a Healthier Lifestyle
Follow Olivia's journey as she embraces a natural lifestyle for her family, exploring the world of essential oils and finding a perfect brand to support her new lifestyle. Discover the power of Young Living's authentic essential oils and natural products in improving overall wellness. 
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Understanding How Essential Oils Influence Our Sense of Smell and the Limbic System

Understanding How Essential Oils Influence Our Sense of Smell and the Limbic System
Unlock the power of aromatherapy and discover how Young Living essential oils influence your sense of smell and the limbic system. Learn about the science behind aromatherapy and its impact on overall well-being. Maximize the benefits of essential oils for emotional support and a balanced mind-body connection.
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✨ My blog exists because I know what it feels like to keep everything jumbled in your head — like a messy pile of clothes you can’t sort through.

 Writing it all down brings clarity, calm, and sometimes even healing answers I didn’t know I was looking for.


Honestly, that’s why I keep showing up to write — it helps me make sense of things. 

 Even if you have no intentions of ever publishing your work, I highly recommend writing stuff down. It doesn't have to be a literary masterpiece or even full, grammatically correct sentences... just dump those random thoughts onto paper... you'll see what I mean.

*This blog centers the GenX experience, simply because that’s the lens I live through—but anyone looking for connection, natural wellness, grief support, or a little real-talk in this messy stage of life is more than welcome.

Hi! I'm AJ Flanagan.

 
Hey there — I’m AJ.

I’m an empty-nester and a widow who had a wake-up call about the hidden toxins in everyday products most of us grew up using. Our parents didn’t know. We didn’t know either. But once you start paying attention, it’s hard to ignore.

Life shifted in 2018 when my husband, Eric, was diagnosed with leukemia — and again in 2023 when we faced a second cancer diagnosis. Supporting him through treatment changed how we looked at just about everything, including how we cared for our home, our bodies, and our day-to-day routines.
We didn’t aim for perfection or extremes. We focused on simple, meaningful changes — reducing toxic load in our home, choosing better ingredients, prioritizing nourishing food, and building calmer rhythms into daily life. Tools like aromatherapy, music, meditation, and intentional rest became part of how we coped and stayed grounded.

Caring for Eric deepened my commitment to living well — not as a trend, but as a way of showing up with intention and grace, even in the hard seasons.

Now I share our story, the lessons we learned, the small changes that made a big difference, and how I'm moving forward. My hope is to make wellness feel more approachable, less overwhelming, and rooted in real life — especially for anyone who wants healthier options without pressure or perfection.

If you’re here to find what actually works for you, you’re in the right place.

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