Curating Life, GenX Style*: Healing, Growth, and Finding What Works

The Benefits of Using Essential Oils for Sleep and Relaxation

The Benefits of Using Essential Oils for Sleep and Relaxation
Discover the benefits of using essential oils for sleep and relaxation. Learn about popular oils like lavender and chamomile and how to use them for ultimate relaxation. Try out Young Living's selection of high-quality essential oils for optimal support.
Read more...

Natural Solutions for Health Issues: Why We Should Focus on Them

Natural Solutions for Health Issues: Why We Should Focus on Them
Learn why natural solutions can be just as effective as synthetic medicines for treating health issues. Discover the benefits, including minimal side effects, a holistic approach, cost-effectiveness, sustainability, long-term health benefits, accessibility, and enhancement of overall well-being. Say goodbye to harmful synthetic drugs and embrace the power of nature's medicinal herbs and plants.

Read more...

Step-by-Step: Natural Wellness without Feeling Overwhelmed

Step-by-Step: Natural Wellness without Feeling Overwhelmed
Are you ready to take control of your health and wellness? As we age, it's important to focus on natural solutions that can help improve our well-being. Follow my step-by-step guide to begin your natural wellness journey without feeling overwhelmed. 

If you're ready to take your first step towards natural wellness, reach out to me or click here to learn more about our products and how my team and I can support you in your journey. Let's work together towards better health and wellness, one step at a time.
Read more...

Beginners Guide to Diffusing Essential Oils

Beginners Guide to Diffusing Essential Oils
Diffusing is one of the easiest and most effective ways to incorporate essential oils into your daily routine. Diffusers are excellent for dispersing oils into the air and can promote relaxation, enhance mood, and improve overall wellness.

I am here to guide you and answer your questions any time. Let's start enjoying the benefits of essential oils together!
Read more...

Beginners Guide to Embracing a Natural Wellness Lifestyle

Beginners Guide to Embracing a Natural Wellness Lifestyle
Natural wellness is an approach to health that emphasizes natural methods to support the body's innate ability to heal and thrive. Essential oils are one of the many tools that can be used in natural wellness practices.

Before beginning a natural wellness lifestyle, it's important to assess your current habits and lifestyle choices, set goals, educate yourself, start small, and create a supportive community. This can help you make small, manageable changes that support your overall health and well-being.

I can provide guidance and support as you begin your natural wellness journey. I offer a free guide "5 Steps to Healthier Living" that can help you take the first step towards a more natural and holistic life. By joining my community of like-minded individuals, you can access ongoing support and resources to help you reach your wellness goals.
Read more...
 
Read Older Posts Read Newer Posts

✨ My blog exists because I know what it feels like to keep everything jumbled in your head — like a messy pile of clothes you can’t sort through.

 Writing it all down brings clarity, calm, and sometimes even healing answers I didn’t know I was looking for.


Honestly, that’s why I keep showing up to write — it helps me make sense of things. 

 Even if you have no intentions of ever publishing your work, I highly recommend writing stuff down. It doesn't have to be a literary masterpiece or even full, grammatically correct sentences... just dump those random thoughts onto paper... you'll see what I mean.

*This blog centers the GenX experience, simply because that’s the lens I live through—but anyone looking for connection, natural wellness, grief support, or a little real-talk in this messy stage of life is more than welcome.

Hi! I'm AJ Flanagan.

 
Hey there! I’m a GenX empty-nester - and recent widow - who had a wake-up call about the hidden toxins in everyday products we used growing up. Our parents didn’t know, and honestly, we were clueless too. But now, I’m all about sharing the details and helping others kick those sneaky chemicals to the curb for a healthier, happier life. 🌿

Life threw us a curveball in 2018 when my amazing husband, Eric, was diagnosed with leukemia. And then a second type of cancer in 2023.  Supporting him through his treatments was challenging, but it also inspired us to make some positive changes. We embraced holistic wellness practices, worked to transform our home into a toxin-free sanctuary, and incorporated relaxation techniques like meditation, music therapy, and aromatherapy into our daily routine.

Caring for and supporting Eric deepened my commitment to living well. From choosing natural products and prioritizing nutritious foods to finding strength in vulnerability, we built a daily routine focused on positivity and wellness. 

I’m passionate about sharing our story, the lessons we learned, and the simple steps we took to enhance our overall well-being.


Creating a Nurturing Space Together

We focused on creating a nurturing environment where both of us could thrive. It was a process of resilience, love, and continuous learning that I'm determined to carry forward from here. I’m eager to share our experiences, the lessons we picked up along the way, and the small changes that made a big difference in our lives. Whether you’re looking to make minor adjustments or dive into a complete wellness transformation, I hope our story can inspire and support you on your own path.

Here’s to embracing change, supporting each other, and living our best lives—together! ✨

Contact

Copyrights © 2025 held by respective copyright holders, including AJ Flanagan.