Discover Your Path to Natural Wellness Quiz
Welcome to my quiz designed to help you assess your progress in your natural wellness journey. By answering a few questions, you'll gain insight into your current approach towards health and well-being. Let's get started and discover the path that resonates with you the most!

Homeopathy, natural solutions, natural wellness,

Question 1: 
How do you typically handle minor ailments like headaches or a stuffy nose?

A. I immediately reach for over-the-counter medications.
B. I prefer to wait it out and let my body heal itself.
C. I use natural remedies like essential oils, herbs, or homeopathic remedies.


Organic,  sustainably sourced, Seed to Seal,  quality

Question 2: 
How important is it for you to know the origin and quality of the products you use in your daily life?

A. Not important at all. I trust that most products on the market are safe.
B. It's somewhat important. I try to do some research but don't always have the time.
C. It's extremely important. I prioritize using products that are sourced sustainably and meet high-quality standards.


Relax, destress, meditate, aromatherapy, yoga, prayer,

Question 3: 
When it comes to promoting relaxation and managing stress, which approach do you resonate with the most?

A. I often rely on prescription medication or other external methods.
B. I try to make time for self-care activities like meditation or exercise.
C. I incorporate holistic practices like aromatherapy, breathing exercises, or essential oil blends.

Proactive selfcare

Question 4: 
Which statement aligns best with your overall approach to self-care?

A. I focus more on treating symptoms rather than preventing them.
B. I believe in the power of self-care but struggle to find the right methods for me.
C. I prioritize a proactive approach to self-care by using natural products and practices.


Holistic, lifestyle change

Question 5: 
How willing are you to make changes in your daily routine to support a more natural and holistic lifestyle?

A. I prefer to stick with my current habits and routines.
B. I'm open to making small changes if they're convenient and proven to be effective.
C. I'm ready and willing to make significant changes for the sake of my overall well-being.

Results:

Mostly A's: You may still be exploring the world of natural wellness. Consider learning more about the benefits of incorporating natural remedies like essential oils into your routine. Explore the power of nature's remedies to support your well-being.

Mostly B's: You are on the path to natural wellness but may still benefit from additional guidance and resources. Learn more about natural remedies and the importance of using high-quality, trusted products to enhance your journey.


Remember, natural wellness is a journey, and each step you take toward it brings you one step closer to a healthier, more balanced life. Share your answers with me to get guidance and resources that will help you in your personal journey! 

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Hi! I'm AJ Flanagan.

 
Hey there! I’m a GenX empty-nester - and recent widow - who had a wake-up call about the hidden toxins in everyday products we used growing up. Our parents didn’t know, and honestly, we were clueless too. But now, I’m all about sharing the details and helping others kick those sneaky chemicals to the curb for a healthier, happier life. 🌿

Life threw us a curveball in 2018 when my amazing husband, Eric, was diagnosed with leukemia. And then a second type of cancer in 2023.  Supporting him through his treatments was challenging, but it also inspired us to make some positive changes. We embraced holistic wellness practices, worked to transform our home into a toxin-free sanctuary, and incorporated relaxation techniques like meditation, music therapy, and aromatherapy into our daily routine.

Caring for and supporting Eric deepened my commitment to living well. From choosing natural products and prioritizing nutritious foods to finding strength in vulnerability, we built a daily routine focused on positivity and wellness. 

I’m passionate about sharing our story, the lessons we learned, and the simple steps we took to enhance our overall well-being.


Creating a Nurturing Space Together

We focused on creating a nurturing environment where both of us could thrive. It was a process of resilience, love, and continuous learning that I'm determined to carry forward from here. I’m eager to share our experiences, the lessons we picked up along the way, and the small changes that made a big difference in our lives. Whether you’re looking to make minor adjustments or dive into a complete wellness transformation, I hope our story can inspire and support you on your own path.

Here’s to embracing change, supporting each other, and living our best lives—together! ✨

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