Curating Life, GenX Style*: Healing, Growth, and Finding What Works

Intersection of Sustainable Living & Natural Wellness: A Holistic Approach to Enhancing Well-being

Intersection of Sustainable Living & Natural Wellness: A Holistic Approach to Enhancing Well-being
Discover the powerful intersection of sustainable living and natural wellness. Learn how embracing sustainable practices and nurturing your well-being can lead to a more balanced and fulfilling lifestyle. Start your holistic journey towards health and contribute to a healthier, more sustainable future.
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6 Foods to Incorporate into Your Diet for Better Digestion

6 Foods to Incorporate into Your Diet for Better Digestion
Discover six foods to incorporate into your diet for better digestion. From ginger to fermented foods, learn how these wholesome options can support your digestive health. Plus, find out how some Greens can provide targeted support with essential oils and digestive enzymes. 
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Meditation Techniques for Beginners: A Step-by-Step Guide

Meditation Techniques for Beginners: A Step-by-Step Guide
Learn powerful meditation techniques for beginners to reduce stress, anxiety, and improve overall mental health. Start small and develop a comfortable routine that can help calm and relax you in mind and body. 
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The Ultimate Guide to Managing Stress and Anxiety: Tips, Tricks, and Techniques for a Calmer Life

The Ultimate Guide to Managing Stress and Anxiety: Tips, Tricks, and Techniques for a Calmer Life
Feeling overwhelmed with stress and anxiety? My ultimate guide covers everything you need to know about managing these emotions, including tips, tricks, and techniques to live a life of calm and balance.
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From Fatigue to Energy: How to Revitalize Your Mind and Body

From Fatigue to Energy: How to Revitalize Your Mind and Body
Tired of feeling exhausted and fatigued? Learn how to revitalize your mind and body with our 5 tips for combatting fatigue. Prioritize sleep, nourish your body, move regularly, manage stress and hydration. Start this journey towards a healthier, happier you with our natural products today!
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*This blog centers the GenX experience, simply because that’s the lens I live through—but anyone looking for connection, natural wellness, grief support, or a little real-talk in this messy stage of life is more than welcome.

Hi! I'm AJ Flanagan.

 
Hey there! I’m a GenX empty-nester - and recent widow - who had a wake-up call about the hidden toxins in everyday products we used growing up. Our parents didn’t know, and honestly, we were clueless too. But now, I’m all about sharing the details and helping others kick those sneaky chemicals to the curb for a healthier, happier life. 🌿

Life threw us a curveball in 2018 when my amazing husband, Eric, was diagnosed with leukemia. And then a second type of cancer in 2023.  Supporting him through his treatments was challenging, but it also inspired us to make some positive changes. We embraced holistic wellness practices, worked to transform our home into a toxin-free sanctuary, and incorporated relaxation techniques like meditation, music therapy, and aromatherapy into our daily routine.

Caring for and supporting Eric deepened my commitment to living well. From choosing natural products and prioritizing nutritious foods to finding strength in vulnerability, we built a daily routine focused on positivity and wellness. 

I’m passionate about sharing our story, the lessons we learned, and the simple steps we took to enhance our overall well-being.


Creating a Nurturing Space Together

We focused on creating a nurturing environment where both of us could thrive. It was a process of resilience, love, and continuous learning that I'm determined to carry forward from here. I’m eager to share our experiences, the lessons we picked up along the way, and the small changes that made a big difference in our lives. Whether you’re looking to make minor adjustments or dive into a complete wellness transformation, I hope our story can inspire and support you on your own path.

Here’s to embracing change, supporting each other, and living our best lives—together! ✨

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