Curating Life: Healing, Growing, and Finding What Works

Unlocking Emotional Wellness: The Impact of Essential Oils on the Limbic System

Unlocking Emotional Wellness: The Impact of Essential Oils on the Limbic System
Discover the profound impact of essential oils on our limbic system, the emotional control center of the brain, in our latest blog post. Dive into the world of aromatherapy and explore how subtle scents like lavender and chamomile can promote relaxation and sleep support by influencing our limbic system. Discover how essential oils like cedarwood and frankincense can offer emotional stability and support during times of unrest. Customize your emotional well-being journey by creating personalized blends that cater to your specific emotional needs. Learn how essential oils like rosemary and peppermint can enhance cognitive function and memory recall while uplifting your mood and invigorating your mind. Integrate these powerful tools into your daily routine for a more balanced and harmonious subconscious state, and embrace the aromatic journey towards emotional well-being. Join me on this holistic and personalized quest towards a more harmonious and balanced psychological state through the power of essential oils.
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Gifting Wellness: Why Young Living Essential Oils Make Perfect Christmas Presents

Gifting Wellness: Why Young Living Essential Oils Make Perfect Christmas Presents
Consider giving the gift of wellness this holiday season by presenting your loved ones with Young Living essential oils and oil-infused products. These aromatic treasures offer natural wellness support, with oils like Thieves and Lavender providing unique benefits for the body and mind. Help your friends and family find relaxation amidst the holiday hustle by gifting them stress-relieving oils such as Stress Away or Peace & Calming. Show your thoughtfulness by creating personalized self-care blends, and enhance the ambiance of their homes with oil-infused products like diffusers and reed diffusers. Young Living's commitment to sustainability and ethical sourcing adds an extra layer of meaning to these gifts, aligning them with values of conscious living. This holiday season, go beyond the ordinary and give the gift of wellness with Young Living essential oils and oil-infused products.
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Discover the Cozy World of Hygge: "I'll Be Hygge for Christmas" 🎄

Discover the Cozy World of Hygge: "I'll Be Hygge for Christmas" 🎄
Discover the art of hygge and infuse your Christmas season with warmth and coziness. Dive into our FREE "I'll Be Hygge for Christmas" mini course and embrace the simple pleasures of life. Learn to find joy in the everyday moments with practical tips and ideas. Sign up now to receive a series of heartwarming emails that will make this holiday season truly special.
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Unlock the Power of Weekly Detox Baths for Body Rejuvenation

Unlock the Power of Weekly Detox Baths for Body Rejuvenation
Discover the art of rejuvenation with a weekly detox bath. Dive into the benefits of essential oils, baking soda, Epsom salts, and peroxide in this spa-like experience for body and mind.
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Improve Your Sleep Quality Naturally

Improve Your Sleep Quality Naturally
Struggling to sleep? Young Living's essential oils and supplements offer natural solutions to promote better sleep habits. Discover the power of Lavender Essential Oil and Tranquil Roll-On for a truly peaceful slumber. Say goodbye to sleepless nights and wake up refreshed!

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✨ My blog exists because I know what it feels like to keep everything jumbled in your head — like a messy pile of clothes you can’t sort through.

 Writing it all down brings clarity, calm, and sometimes even healing answers I didn’t know I was looking for.


Honestly, that’s why I keep showing up to write — it helps me make sense of things. 

 Even if you have no intentions of ever publishing your work, I highly recommend writing stuff down. It doesn't have to be a literary masterpiece or even full, grammatically correct sentences... just dump those random thoughts onto paper... you'll see what I mean.

Hi! I'm AJ Flanagan.

 
Hey there — I’m AJ.

I’m an empty-nester and a widow who had a wake-up call about the hidden toxins in everyday products most of us grew up using. Our parents didn’t know. We didn’t know either. But once you start paying attention, it’s hard to ignore.

Life shifted in 2018 when my husband, Eric, was diagnosed with leukemia — and again in 2023 when we faced a second cancer diagnosis. Supporting him through treatment changed how we looked at just about everything, including how we cared for our home, our bodies, and our day-to-day routines.
We didn’t aim for perfection or extremes. We focused on simple, meaningful changes — reducing toxic load in our home, choosing better ingredients, prioritizing nourishing food, and building calmer rhythms into daily life. Tools like aromatherapy, music, meditation, and intentional rest became part of how we coped and stayed grounded.

Caring for Eric deepened my commitment to living well — not as a trend, but as a way of showing up with intention and grace, even in the hard seasons.

Now I share our story, the lessons we learned, the small changes that made a big difference, and how I'm moving forward. My hope is to make wellness feel more approachable, less overwhelming, and rooted in real life — especially for anyone who wants healthier options without pressure or perfection.

If you’re here to find what actually works for you, you’re in the right place.

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