Natural solutions

The Benefits of Incorporating Essential Oils into Employee Wellness Programs

The Benefits of Incorporating Essential Oils into Employee Wellness Programs
Discover the benefits of incorporating Young Living Essential Oils into employee wellness programs. Improve focus, reduce stress, enhance immunity, and promote emotional well-being in the workplace. Trust in the power of nature to uplift and transform lives. 
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6 Foods to Incorporate into Your Diet for Better Digestion

6 Foods to Incorporate into Your Diet for Better Digestion
Discover six foods to incorporate into your diet for better digestion. From ginger to fermented foods, learn how these wholesome options can support your digestive health. Plus, find out how some Greens can provide targeted support with essential oils and digestive enzymes. 
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Meditation Techniques for Beginners: A Step-by-Step Guide

Meditation Techniques for Beginners: A Step-by-Step Guide
Learn powerful meditation techniques for beginners to reduce stress, anxiety, and improve overall mental health. Start small and develop a comfortable routine that can help calm and relax you in mind and body. 
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Achieve Youthful and Radiant Skin with this "BoHo Botox" Beauty Regimen

Achieve Youthful and Radiant Skin with this "BoHo Botox" Beauty Regimen
Discover how you can maintain smooth, firm, and supple skin without injectables with this BoHo Botox Beauty regimen using Young Living's Beauty Boost Serum, Longevity Capsules, and Inner Beauty Collagen.
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A Lazy Person's Guide to Natural Wellness: 8 Simple Tips for Optimal Health

A Lazy Person's Guide to Natural Wellness: 8 Simple Tips for Optimal Health
Discover 8 simple tips for natural wellness that require minimal effort. Learn how to prioritize sleep, stay hydrated, eat nutritious food, move more, manage stress, use natural products, get enough sunlight, and practice gratitude. Young Living essential oils & products help make it simple to do. 
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A Daily Routine for Living Clean

Ready to make the leap to clean living but don't know where to start? It might seem overwhelming, but it doesn't have to be... I'm here to simplify it for you!  

Let me guide you step-by-step through a typical day with essential oils and clean products. It’s easier than you think! 

Grab your free 'Daily Planner + Tracker' and learn how simple it can be to create a healthier daily routine.

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✨ My blog exists because I know what it feels like to keep everything jumbled in your head — like a messy pile of clothes you can’t sort through.

 Writing it all down brings clarity, calm, and sometimes even healing answers I didn’t know I was looking for.


Honestly, that’s why I keep showing up to write — it helps me make sense of things. 

 Even if you have no intentions of ever publishing your work, I highly recommend writing stuff down. It doesn't have to be a literary masterpiece or even full, grammatically correct sentences... just dump those random thoughts onto paper... you'll see what I mean.

Hi! I'm AJ Flanagan.

 
Hey there — I’m AJ.

I’m an empty-nester and a widow who had a wake-up call about the hidden toxins in everyday products most of us grew up using. Our parents didn’t know. We didn’t know either. But once you start paying attention, it’s hard to ignore.

Life shifted in 2018 when my husband, Eric, was diagnosed with leukemia — and again in 2023 when we faced a second cancer diagnosis. Supporting him through treatment changed how we looked at just about everything, including how we cared for our home, our bodies, and our day-to-day routines.
We didn’t aim for perfection or extremes. We focused on simple, meaningful changes — reducing toxic load in our home, choosing better ingredients, prioritizing nourishing food, and building calmer rhythms into daily life. Tools like aromatherapy, music, meditation, and intentional rest became part of how we coped and stayed grounded.

Caring for Eric deepened my commitment to living well — not as a trend, but as a way of showing up with intention and grace, even in the hard seasons.

Now I share our story, the lessons we learned, the small changes that made a big difference, and how I'm moving forward. My hope is to make wellness feel more approachable, less overwhelming, and rooted in real life — especially for anyone who wants healthier options without pressure or perfection.

If you’re here to find what actually works for you, you’re in the right place.

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