Health and wellness

My Journey From 80s GenXer to Scrunchy Empty-Nester

My Journey From 80s GenXer to Scrunchy Empty-Nester
Step back in time to the radical 80s, where big hair and chemical-laden products reigned supreme. Little did we know the potential downside of these synthetically-infused choices. But now, as empty nesters, it's time to wake up to the environmental impact and health concerns associated with these products. We can make small changes that have a big impact, steering clear of chemicals and reaping the awesome benefits.

First, let's revamp our beauty regimen with natural alternatives. Ditch the chemical-infused beauty products and embrace coconut oil, tallow, and DIY face masks. No more decoding mysterious ingredients - just pure, simple goodness and healthier skin. Next, it's time to toss out the arsenal of harsh cleaning products and opt for eco-friendly, toxin-free options. Achieving a sparkling clean home without harmful fumes is now possible.

We can also transition to an organic wardrobe made from sustainable materials like cotton and bamboo. This shift not only feels good against the skin but also aligns with a sustainable lifestyle. Embracing a farm-to-table approach to eating involves choosing organic, locally-sourced produce whenever possible, resulting in a tastier, healthier menu that reduces exposure to pesticides. Lastly, let's swap synthetic fragrances for essential oils and embrace natural fibers in home decor to transform our living space into a sanctuary free from unnecessary chemical overload. This scrunchy empty nest lifestyle is all about small, intentional changes that lead to a cleaner, healthier, and more mindful way of life.
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Mixtape Makeover: GenX's Transition to a Natural Lifestyle

Mixtape Makeover: GenX's Transition to a Natural Lifestyle
In this blog post, we take a trip down memory lane, reflecting on our past choices and the unintended consequences of using toxic products. As we enter the midlife stage, it's time to embark on a natural wellness journey that prioritizes our health and well-being. By making practical changes and swapping out chemical-laden products for eco-friendly alternatives like Young Living's Thieves Household Cleaner, we can create a healthier living space and improve our overall health.

Embracing natural wellness is more enjoyable when shared, so let's build a community of fellow GenXers who can support and inspire each other along the way. Together, we can laugh at our past fashion choices and celebrate finding non-toxic solutions that actually work. As we look ahead, let's remember that our choices today not only impact our own well-being but also leave a legacy for the next generation. So, let's embrace change with a smile, take small steps towards a toxin-free lifestyle, and groove to the beat of a healthier and happier life.
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Unlock the Power of Weekly Detox Baths for Body Rejuvenation

Unlock the Power of Weekly Detox Baths for Body Rejuvenation
Discover the art of rejuvenation with a weekly detox bath. Dive into the benefits of essential oils, baking soda, Epsom salts, and peroxide in this spa-like experience for body and mind.
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Embracing a Natural Journey: A Mother's Quest for a Healthier Lifestyle

Embracing a Natural Journey: A Mother's Quest for a Healthier Lifestyle
Follow Olivia's journey as she embraces a natural lifestyle for her family, exploring the world of essential oils and finding a perfect brand to support her new lifestyle. Discover the power of Young Living's authentic essential oils and natural products in improving overall wellness. 
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Embracing Natural Living at 50: Linda's Story

Embracing Natural Living at 50: Linda's Story
Join Linda's inspiring journey of embracing natural living. Discover how she eliminated toxins from her home, revitalized her well-being, and became a thriving Young Living Brand Partner.
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*This blog centers the GenX experience, simply because that’s the lens I live through—but anyone looking for connection, natural wellness, grief support, or a little real-talk in this messy stage of life is more than welcome.

Hi! I'm AJ Flanagan.

 
Hey there! I’m a GenX empty-nester - and recent widow - who had a wake-up call about the hidden toxins in everyday products we used growing up. Our parents didn’t know, and honestly, we were clueless too. But now, I’m all about sharing the details and helping others kick those sneaky chemicals to the curb for a healthier, happier life. 🌿

Life threw us a curveball in 2018 when my amazing husband, Eric, was diagnosed with leukemia. And then a second type of cancer in 2023.  Supporting him through his treatments was challenging, but it also inspired us to make some positive changes. We embraced holistic wellness practices, worked to transform our home into a toxin-free sanctuary, and incorporated relaxation techniques like meditation, music therapy, and aromatherapy into our daily routine.

Caring for and supporting Eric deepened my commitment to living well. From choosing natural products and prioritizing nutritious foods to finding strength in vulnerability, we built a daily routine focused on positivity and wellness. 

I’m passionate about sharing our story, the lessons we learned, and the simple steps we took to enhance our overall well-being.


Creating a Nurturing Space Together

We focused on creating a nurturing environment where both of us could thrive. It was a process of resilience, love, and continuous learning that I'm determined to carry forward from here. I’m eager to share our experiences, the lessons we picked up along the way, and the small changes that made a big difference in our lives. Whether you’re looking to make minor adjustments or dive into a complete wellness transformation, I hope our story can inspire and support you on your own path.

Here’s to embracing change, supporting each other, and living our best lives—together! ✨

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